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Chess and Zen – Wonder what is similar? Read till the end!

Chess players enjoy stunning victories, yet they also suffer harsh losses. Getting too bogged down in the lost outcomes can lead to depressing thoughts that will hamper your full potential – leading to a lack of confidence. 
And while winning can be good for instant gratification, too much happiness can lead to over-confidence.
I tell my students that, for me, Chess and meditation are

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Date of posting

May 2024
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